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Dec 2019
7:33pm, 28 Dec 2019
37,204 posts
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Ding Derby merrily on Tup
I’ve survived in spite of super tight calves that have meant running has been very limited. However we’ve done plenty of walking including 13+ miles today with a Parkmarch then a ten miler on the canal
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Dec 2019
7:42pm, 28 Dec 2019
12,377 posts
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Festive RU (KeepTheFaith)
Hey all hope you are enjoying the holidays.. we have although mixed emotions as so much going on for everyone...
13 miles walking sounds fab Tup!
And Northern you are so right, making small steps as Queenie said on the big day, putting oursleves forwards as best us we CAN be
We are home now, chilling tonight which is lovely
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Dec 2019
9:17pm, 28 Dec 2019
10,300 posts
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SarahWoo
I’ve survived but I’m still eating too much - we’re away in Mo in Cornwall and I’m struggling to be sensible 🙄
Haven’t run either but might give it a go over the next couple of days if I can find somewhere flat-ish.
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Dec 2019
9:23pm, 28 Dec 2019
12,378 posts
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Festive RU (KeepTheFaith)
Think the thing about christmas time is to just enjoy
This thread has a vibe we can get into in the new year and achieve goals.. at the moment enjoying time without guilt is our CAN
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Dec 2019
5:41pm, 29 Dec 2019
12,379 posts
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Festive RU (KeepTheFaith)
Back to the gym today, while his nibs sat and listened to the footy
Ran, Spun, swam. Lush!
Decent food today too.. falling off the drink cart tonight but that’s me trying to pretend I am not at work tomorrow
Need to apply a positive CAN in all things including work which once again requires some attention from me. I am very bored and struggle with most of the people I work with
So gang.. onwards! 😊
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Dec 2019
5:20pm, 30 Dec 2019
12,385 posts
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Festive RU (KeepTheFaith)
Back to work today feeling like a midnight walker crawling out of the bed and into my swimsuit and gym stuff a real do I dont I do I dont I
I can so I did and same at lunch with a beag run
Ate well and now at “le club” to get my 2020 start weight logged and then off we go!
How are you all?
Big thread dust down from Saturday to get us going again
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Dec 2019
5:29pm, 30 Dec 2019
37,288 posts
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Derby.Tup
Calf strain 
Walked 50 miles over last seven days
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Dec 2019
5:54pm, 30 Dec 2019
10,305 posts
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SarahWoo
Not bad thanks, FRU.
Heading home from Devon tomorrow.
Need to get back on track with losing weight and start running again, assuming my knee will let me. I have a physio appointment next week for that so fingers-crossed xx
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Dec 2019
5:55pm, 30 Dec 2019
37,290 posts
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Derby.Tup
Good luck at physio Sarah 👍🏻
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Dec 2019
6:53pm, 30 Dec 2019
12,387 posts
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Festive RU (KeepTheFaith)
Sounds a right pain Tup.. however worth getting it right
Same for your knee Sarah
Weight loss.. I am quite ok about this bit at the moment, not going to be overnight, not going to be easy, however small changes and moves ahead that is the plan
You are also doing slimming world sarah?
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