Bupa great north run

2 lurkers | 30 watchers

Mick the slug Sep 2010 9:33pm, 15 Sep 2010 127 posts	0 Mick the slug I lite it DeeGee. Eating.
runningmumof3boys Sep 2010 9:43pm, 15 Sep 2010 227 posts	0 runningmumof3boys oh i ra 5 miles tonight wasnt gonna run again- maybe i should????what u all think??
Mick the slug Sep 2010 9:46pm, 15 Sep 2010 130 posts	0 Mick the slug I'm gonna do 3.5 miles tomorrow just 'cos I can.
Mick the slug Sep 2010 9:46pm, 15 Sep 2010 131 posts	0 Mick the slug And its not gonna rain on Sunday during the run. We'll be fine.
Princess Purple Bubbles Sep 2010 9:47pm, 15 Sep 2010 12,689 posts	0 Princess Purple Bubbles did spin tongiht then had a lovely heavenly back and leg massage...thats it for me til Sunday apart from 2full days at work!!! anyone else wnating to join me, G, Kev66, pestomum and bump, 2ff , deegee and welshy(?) at Piccolino's at 6.30pm Saturday??? I am ringing to book the table tomorrow evening....so 6pm cut off!!
LythamRunner Sep 2010 10:57pm, 15 Sep 2010 609 posts	0 LythamRunner first run in 10 days, neck spasms almost entirely gone!
Smout Sep 2010 8:42am, 16 Sep 2010 1,197 posts	0 Smout Haven't run since Saturday! Throat cold think came an passed but no much sleep wi the wee man so I've taken the lazy option under the pretence of recovery. Really torn now tho as new bike arrived an I know I really shouldn;t cycle too much LOL! Hopefully a few easy mile later (on my feet)
scottynbn Sep 2010 8:53am, 16 Sep 2010 1,944 posts	0 scottynbn Enjoying the first of a 5 day break from work and the 0330am alarm. I may even get out of bed soon. Think I will put in 3 or 4 easy miles this morning and that`ll be it until Sunday
Hills of Death (HOD) Sep 2010 9:21am, 16 Sep 2010 21,588 posts	0 Hills of Death (HOD) Gonna do a slow 6 or 7 tonight and thats that. Did 4 steady last night
Spacegal Sep 2010 9:36am, 16 Sep 2010 273 posts	0 Spacegal I fancy a slow 3-4 at lunchtime. Am really missing my cross training at the moment and wound myself up a bit last night. So a sanity saving pootle should help. And then rest. And avoid people with colds.