Sep 2010
5:56pm, 11 Sep 2010
21,490 posts
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Hills of Death (HOD)
1k swim today that'll help
No pack still
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Sep 2010
7:40pm, 11 Sep 2010
602 posts
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LythamRunner
this time next week i plan to be stuffed to bursting on free pasta ................. !
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Sep 2010
8:24pm, 11 Sep 2010
511 posts
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makkem
Lytham Runner, I doubt you will be, the servings aren't exactly big & are normally lukewarm.
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Sep 2010
8:32pm, 11 Sep 2010
512 posts
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makkem
So Ant & Drunk the two professional Geordies are starting the run.
What's wrong with Nail Quinn, or Steve Bruce, or Phil Mustard, or Geoff Cook. Anybody but those talentless little sh1ts.
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Sep 2010
8:52pm, 11 Sep 2010
1,271 posts
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peachy
I have strict orders to get a photo at the start if i can
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Sep 2010
9:29pm, 11 Sep 2010
7,320 posts
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DeeGee
My last long run's tomorrow.
It's the Nottingham marathon
At least next weekend will seem like a little recovery jog.
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Sep 2010
10:36pm, 11 Sep 2010
603 posts
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LythamRunner
Ah, I will make sure I have a back-up fooding / fuelling plan then makkem! And good luck for tomorrow DG!
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Sep 2010
10:54am, 12 Sep 2010
1,272 posts
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peachy
Just been out and done a short run 4.5 miles along the Norfolk Broads .Sun was shining with some lovely views .Will do another short run Wednesday and that will be it till Sunday .
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Sep 2010
12:56pm, 12 Sep 2010
607 posts
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LythamRunner
Lovely part of the world peachy - my cousins live down there - good luck for next week.
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Sep 2010
2:38pm, 12 Sep 2010
1,939 posts
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scottynbn
Rest day for me today, a couple of short runs in the next few days. This time next week I hope to have had a bag of chips and be on my 2nd pint! Oh yeah, and had a decent race
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