Jul 2018
10:29pm, 12 Jul 2018
40,616 posts
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Bintmcskint
Nice work, Leaflet
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Jul 2018
10:29pm, 12 Jul 2018
592 posts
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DavidAP
Sub-21:30 at tonight's 5k on very reduced mileage. I'm loving the short distance racing compared with being out there for bloody hours on end
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Jul 2018
10:35pm, 12 Jul 2018
30,287 posts
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Lip Gloss
Evening, Gorgeous babies leaflet
Another week where running has gone (*) (*)'s up - whenever I plan things life has a way of slapping me back down again.
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Jul 2018
10:47pm, 12 Jul 2018
15,944 posts
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Columba
Congratulations Leaflet!
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Jul 2018
6:05am, 13 Jul 2018
3,078 posts
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ferret
Grandchild photos - may have been intervals or hiit! Loads of to footfad & Columba’s daughter for rtts, hope the weather is kind to them. I would love to walk that in 2 days but only in perfect weather 😂 Also wondering how the improvers run went.
&, Morning it’s misty here, weird sunrise, very pink but no sun. Think I’ll swim in a pool.
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Jul 2018
6:32am, 13 Jul 2018
41,861 posts
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Fierce and Focused Fleecy
Well done Leaflet! Well done Corrah, now rinse and repeat Off to run chez Dipps today Missing TeeBee and Linds but we will have fun anyway. Then I need to go to the IoW for a super quick trip this afternoon.
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Jul 2018
7:09am, 13 Jul 2018
23,171 posts
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LazyDaisy
Morning! No seaside for us this weekend but that means I can do a long but relatively flat run on Sunday.
The best of to Footpad and Columba's daughter for RTTS!
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Jul 2018
7:12am, 13 Jul 2018
14,626 posts
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northernslowcoach
Morning
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Jul 2018
7:14am, 13 Jul 2018
6,795 posts
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Mandymoo
Good morning all
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Jul 2018
7:16am, 13 Jul 2018
6,796 posts
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Mandymoo
Good luck to all our runners this weekend
14/7/18 - Footpad (and Columba's daughter) - Race to Stones
15/7/18 - Sweetie - Wales half marathom 15/7/18 - Alpenrose - Tarrant Valley 10k 15/7/18 - RRR-Caz - Wycombe 10k
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