29-31 Days of Yoga, 2022. Renegade edition
23 watchers
Jan 2022
3:36pm, 6 Jan 2022
46,531 posts
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Bintmcskint
I also add tags like "favourite" "warriors" "hips" or "avoid like the plague" then I can search on them.
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Jan 2022
3:37pm, 6 Jan 2022
46,532 posts
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Bintmcskint
Another one who really enjoyed Day 5. Total change of pace from Day 4 (which I also loved) - strechy, holding poses and just breathing. Felt SO good after this. |
Jan 2022
3:40pm, 6 Jan 2022
46,533 posts
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Bintmcskint
LindsD - I managed Day 4 with some slight adjustments for my battered ribs, deep breaths, and a couple of ibooboofen Today I did tDay 5 with only the slightest discomfort. As Sharkie so wisely says - do the session but make all needed adjustments and be kind to yourself. My plan is to redo Day 4 with fully functioning ribs at some point. |
Jan 2022
4:14pm, 6 Jan 2022
52,074 posts
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LindsD
Perhaps I will neck some pain killers. How are you now Bintmcskint? Tags are great |
Jan 2022
4:17pm, 6 Jan 2022
46,534 posts
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Bintmcskint
Better today than yesterday ![]() |
Jan 2022
4:17pm, 6 Jan 2022
52,077 posts
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LindsD
Sharkie can you put the calendar in the header pls?
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Jan 2022
4:17pm, 6 Jan 2022
52,078 posts
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LindsD
Glad to hear it
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Jan 2022
4:18pm, 6 Jan 2022
19,188 posts
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Sharkie
Will do....
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Jan 2022
4:18pm, 6 Jan 2022
19,189 posts
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Sharkie
Have done.
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Jan 2022
4:19pm, 6 Jan 2022
52,079 posts
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LindsD
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