1500 miles in 2017
39 watchers
Mar 2017
7:10am, 22 Mar 2017
2,663 posts
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Neilio
Raining up here today
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Mar 2017
7:10am, 22 Mar 2017
1,687 posts
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westmoors
Rain later? It was bucketing as I drove to work!
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Mar 2017
8:12am, 22 Mar 2017
7,105 posts
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Watford Wobble
Yo! bumsters. does. Let the people decide. http://www.fetcheveryone.com/polls-view.php?id=5750 |
Mar 2017
9:01am, 22 Mar 2017
5,136 posts
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Huntsman
Character building 11 miles this morning. WW - I've voted. I pressed the button in a passionate way as it's an important point. |
Mar 2017
9:02am, 22 Mar 2017
7,107 posts
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Watford Wobble
Some may think it's frippery but I like your passion Huntsman.
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Mar 2017
9:34am, 22 Mar 2017
5,167 posts
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Jono.
voted wobbler 38 posts was going to out for a bike ride this morning - but wet n' windy weather doesn't cut it for me so I went for a run. ran 10 miles, included as much undulation as I could and even a bit of a chalk path. Arrived back home soaked but happy wit the effort. 1) 1m - 9:23(9:23/m) 130cal 6.39/0mph 2) 1m - 9:16(9:16/m) 129cal 6.48/0mph 3) 1m - 9:21(9:21/m) 129cal 6.42/0mph 4) 1m - 9:20(9:20/m) 129cal 6.42/0mph 5) 1m - 9:25(9:25/m) 129cal 6.38/0mph 6) 1m - 9:28(9:28/m) 129cal 6.34/0mph 7) 1m - 9:40(9:40/m) 129cal 6.2/0mph 8) 1m - 9:39(9:39/m) 131cal 6.22/0mph 9) 1m - 9:09(9:09/m) 129cal 6.56/0mph 10) 1m - 9:30(9:30/m) 129cal 6.32/0mph minded to keep 9.30 as my pace, averaged 9.25 over all. quite important run for me, I've set 10 miles as my maximum distance this year, my aim is to increase slowly the frequency of my running and see how the Achilles holds up. off work today, going to meet molly J in town and go for lunch. I have sore nipples. |
Mar 2017
9:38am, 22 Mar 2017
60,245 posts
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Gobi
voted and want pie
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Mar 2017
9:55am, 22 Mar 2017
997 posts
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RedAlex76
Voted Wobbler
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Mar 2017
10:16am, 22 Mar 2017
7,109 posts
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Watford Wobble
That Merry Berry woman is crazy anyway. Oh, we run tonight. Just a little bit. |
Mar 2017
10:30am, 22 Mar 2017
1,688 posts
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westmoors
Also voted.
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