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Sep 2016
11:32am, 10 Sep 2016
2,375 posts
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Neilio
Lovely dog Doc.
I met Tirunesh Dibaba, women's 5k World Record holder and bronze 10k in Rio at the Great North 5k earlier.
I assume she is running the GNR tomorrow, so one of Doc's rivals. I put doubts on her mind 
[IMAGE 84225
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Sep 2016
11:33am, 10 Sep 2016
2,376 posts
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Neilio
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Sep 2016
11:36am, 10 Sep 2016
10,007 posts
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DocMoye
excellent...ill do my best to fullfill that role
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Sep 2016
11:39am, 10 Sep 2016
6,311 posts
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Watford Wobble
She needs to be worried.
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Sep 2016
1:34pm, 10 Sep 2016
1,665 posts
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Pikelet
My money is on Doc
parkrunned today, took it reasonably steady. Got Bawtry Forest Trail race tomorrow, better de-crispify the Mudclaws
Good luck to all GNRers and racers in gereral tomorrow (esp poor Dibaba).
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Sep 2016
3:34pm, 10 Sep 2016
4,458 posts
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Jono.
Well done jabber
Lovely Dog Doc
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Sep 2016
3:52pm, 10 Sep 2016
850 posts
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jennyh
Very cute pic of Maggie Doc!
Looking forward to victories for Doc and Neilio in the GNR tomorrow.
Well earned gold star JK!
Have parkrunned this morning, it was the first 5K for our second intake of C25K runners, and they all did brilliantly. Hope they all keep running, some of them are super-keen and can't wait to start the 5K+ programme next week, some don't seem so sure, so we will see.
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Sep 2016
4:52pm, 10 Sep 2016
10,016 posts
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DocMoye
I've arrived in Newcastle. Hot and sunny. Great journey on the train with an ex naval bloke from Edinburgh ..... Ultra organised sort of chap and some folk coming up to support their daughter who were unbelievably disorganised..... Not sure you are supposed to laugh that loudly in a quiet carriage !
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Sep 2016
5:13pm, 10 Sep 2016
2,377 posts
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Neilio
Welcome to Newcastle Doc.
It is always Sunny up here
See you at 7.
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Sep 2016
5:17pm, 10 Sep 2016
12,116 posts
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RichHL
I  Tirunesh.
10 heart-rate miles this afternoon. No parkrun because I really needed some sleep. 10k race tomorrow to see if I can hit marathon pace on mildly buggered legs.
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