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Sep 2023
11:02am, 21 Sep 2023
12,768 posts
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hillstrider
Well done Steve, your mileage is rising nicely.
All the best MrsB for Sundays Berlin Marathon.
This morning was a solo hilly 4 mile road run. It was a bit cooler and ideal for running.
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Sep 2023
11:10am, 21 Sep 2023
3,414 posts
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Lesley C
First outing this season for the head torch this morning, was a lovely morning for it too. Lots of wildlife out too, I saw lots of rabbits and some deer, heard an owl hooting in the trees and a couple of cats (maybe not quite wildlife  haha).
Well done Steve and HS for getting out this morning.
Good luck Mrs B!
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Sep 2023
11:34am, 21 Sep 2023
5,089 posts
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Jaks
Some nice running going on by people in this thread, well done to all of you 😁.
I ran an out and back 5 miler and yes Steve the trails were a lot muddier than they have been 😁
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Sep 2023
12:55pm, 21 Sep 2023
10,034 posts
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Fenland Flier
Just a fraction shy of 10.7 this morning while the car was having an air con regas. It was cool when I set out running just after 8am and I was pleased I wore long tights and long sleeved top but at the end it was shorts and t-shirt weather.
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Sep 2023
1:17pm, 21 Sep 2023
12,772 posts
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hillstrider
Sounds like a lovely run this morning Lesley.
Well done Jaks for your 5 mile muddy trail run this morning.
Well done FF for another long run this morning.
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Sep 2023
1:53pm, 21 Sep 2023
10,040 posts
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Fenland Flier
Thanks hillstrider.
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Sep 2023
9:18am, 22 Sep 2023
6,304 posts
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steve45
Head torch and wildlife ! What a great run Lesley. Haven't used my head torch yet because it gets just light enough when I reach the trail .
Tights and long sleeves FF, definitely a temperature drop to respond to, good distance again.
It was chilly here early this morning. 7c but with no wind it was really ideal. Did a hilly road route for a change. I was keeping an eye on my HR which was showing a range I was ok with , visibly a max of 141 BPM was enough for me to handle but the (stupid) gadget must have hit interference somewhere and showed a max of 223 BPM and thus an average of 148bpm both of which, if true, would have seen me sprawled on the floor!😂
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Sep 2023
10:27am, 22 Sep 2023
12,779 posts
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hillstrider
Well done Steve, out bright and early running on a hilly road course. Pylons can often cause a spike in the heart rate reading. I tend to ignore the max rate, and accept the average as the important factor.
Our local parkrun has been cancelled for the second time, as repairs are still being undertaken on the foot bridge. The organisers are actively working on a new course, avoiding the bridge altogether.
We are considering 3 alternatives for tomorrow.
Quite chilly this morning and my heating came on! A brisk Farmers Walk kept me warm.
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Sep 2023
10:33am, 22 Sep 2023
5,098 posts
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Jaks
Nice mileage FF. Have a great holiday.
Well done Steve on your run and HS on your farmers walk. I’ve not been out yet as I’ve had a busy morning so far.
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Sep 2023
11:25am, 22 Sep 2023
12,782 posts
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hillstrider
Thanks Jaks.
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