1000 miles in 2024
61 watchers
Par by the end of today is 956.2
Jul 2022
12:15pm, 9 Jul 2022
18,330 posts
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geordiegirl
You’re flying Loo well done!! Great cycling too. We’ll done on the race FF, for me enjoyment is key I am never the fastest and happy not to chase the clock these days just to know I’ve done my best. I got out a bit later than planned done 7.8m (rounding up) last one down here for this holiday. Ended off running the last 3/4m with another lady I met on the track we pushed each other along while we chatted (you’ll see by my stats 🤣) it makes a difference as I wouldn’t say I noticed I was going particularly faster. |
Jul 2022
12:50pm, 9 Jul 2022
8,128 posts
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hillstrider
Well done FF, Steve, and Congratulations LL for your PB for that parkrun course. Nice running GG for your 7.8 miles this morning. It is surprising how running with someone really helps to push the pace, without feeling any harder. My parkrun this morning was a personal worse by a long way. I don't know whether it was the high temperature, but my breathing was laboured and I had to resort to a bit of Jeff Gallowaying now and again. |
Jul 2022
1:10pm, 9 Jul 2022
5,911 posts
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Fenland Flier
Terrific running Looby Loo a course PB after 11 years, fantastic. Well done all for running this morning, it's certainly a warm one. I met scottdog this morning at parkrun, good to see him again. Perhaps next time I can run with you or chase your shadow if you're going for it. You've been running well lately hillstrider and this morning was very warm for a faster run. |
Jul 2022
1:33pm, 9 Jul 2022
2,617 posts
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Looby Loo
It was an actual parkrun PB. But not a 5k PB. HS with your experience you’ll know that some days it’s not meant to be. That’s running I’m never sure what will happen on any day. Well done for finishing when you weren’t feeling your best. |
Jul 2022
1:49pm, 9 Jul 2022
18,333 posts
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geordiegirl
I definitely notice the difference in the heat. A PB is fabulous either parkrun or other race, after 11yrs is magnificent. |
Jul 2022
2:47pm, 9 Jul 2022
8,130 posts
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hillstrider
Thanks FF, LL and GG for your understanding of the effects heat can have on ones performance. My throat and mouth felt dry before the start, so I wasn't surprised when the wheels came off 🙃
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Jul 2022
3:25pm, 9 Jul 2022
2,620 posts
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Looby Loo
HS you could have been a bit dehydrated.
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Jul 2022
3:56pm, 9 Jul 2022
8,133 posts
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hillstrider
LL, I think I must have been, despite drinking several extra glasses of water the day before.
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Jul 2022
4:38pm, 9 Jul 2022
509 posts
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scottdog
Great to see Fenland this morning. Pacing duties for me today at Boston Parkrun. Great running by everyone on a hot day in the uk
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Jul 2022
11:58pm, 9 Jul 2022
3,449 posts
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Evangel
LL, well done on a parkrun PB. Sadly I shall never achieve that again, as I am undergoing a general age-related slowing down at all distances. However I hope to eventually start doing parkruns again. In common with some other runners, I felt the effects of the warmer weather today, and I had to shorten my run. |
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