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Jul 2022
6:58pm, 4 Jul 2022
18,558 posts
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3M (aka MarkyMarkMark)
Happy WA gg. And happy runniversary Steve (and birthday)!
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Jul 2022
7:16pm, 4 Jul 2022
2,908 posts
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Lesley C
Nice to see you back Scottdog, good luck with your races and training.
Happy WA GG.
Happy birthday for Wednesday Steve.
I visited York when I was about 15, it was a nice city, I do fancy going back sometime.
No running for me today, I was at work ☹️. Hoping to get out tomorrow.
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Jul 2022
9:24pm, 4 Jul 2022
504 posts
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scottdog
Thanks for the kind words everyone. 6.30!miles for me tonight. Lovely evening to get out in the countryside and chill in the sun.
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Jul 2022
11:21pm, 4 Jul 2022
3,447 posts
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Evangel
Steve, Happy double celebration tomorrow and Wednesday. Like you, I am very thankful for being still able to run in my 70s. We know several of our contemporaries who have significant disabilities, and we count ourselves richly blessed being relatively fit and healthy.
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Jul 2022
9:15am, 5 Jul 2022
5,459 posts
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steve45
Thank you everyone.
And Turkhish for reiterating the wise words ...rest day! Pencilled in Thursday as a later rising and rest day too.
I did run better this morning though, along trails on quite a brr start to the day but with wonderful sunshine.
Good to see you back Scottdog...in the chill too!
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Jul 2022
9:16am, 5 Jul 2022
5,460 posts
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steve45
Hope the WA celebrations didn't get in the way of a run out this morning gg!
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Jul 2022
10:50am, 5 Jul 2022
8,090 posts
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hillstrider
Happy Anniversary for yesterday GG
Happy birthday for tomorrow Steve, and I hope you will enjoy your birthday run 🏃♂️ Good that you had a better run this morning.
A running rest day for me, but did the usual Farmers Walk with my shopping 🛍
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Jul 2022
11:20am, 5 Jul 2022
2,602 posts
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Looby Loo
Good news scottdog and good luck with your event. Nice one Steve we’ll be checking 🤣
Best wishes on your special day.
Evangel I think the same way every time I get out. How lucky are we to have our health.
Enjoy the cross training HS.
Hope you can get out today Lesley.
I managed 6.6 took it easy to extend a bit. Hoping to keep my green tick this month.
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Jul 2022
11:21am, 5 Jul 2022
2,603 posts
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Looby Loo
Meant to add best wishes on your anniversary gg.
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Jul 2022
4:54pm, 5 Jul 2022
3,448 posts
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Evangel
Yes, GG, I'm sorry I forgot to wish you a happy anniversary yesterday. I hope you had a really fantabuloustical day.
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Run/walk 1000 miles in 2020
May 2021